The Female Athlete Triad

The female athlete triad is a term that refers to negative health outcomes commonly seen amongst female athletes due to low energy intake (i.e. not eating enough) and/or overtraining. Whilst the name stipulates female athletes experience this triad it can be potentially relevant to any active females and males may even experience some of theseContinue reading “The Female Athlete Triad”

Introduce Yourself (Example Post)

This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click theContinue reading “Introduce Yourself (Example Post)”

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